Welcome to UPROOTED Consulting!

services

Choose where you want to begin

corporate training

A high-impact training experience that teaches your team how to communicate with clarity, lead with confidence, and influence with purpose. Built on the three minds framework.

  • Influence and persuasion for sales teams

  • Story extraction and delivery for leaders

  • Confident speaking on camera, on stage, and in meeting rooms

  • Half day, full day, and multi-session formats

corporate wellness

Yoga and somatic practices brought directly to your team. This is not a stretch break. It is a nervous system reset, body awareness, and the foundation of everything that makes communication work.

  • Onsite or virtual yoga sessions

  • Chair/Desk Yoga

  • Somatic awareness for high-performance teams

  • Breath work facilitation

  • Restorative practices

  • RYT200 certified, trauma-informed

storybreath intensive

Your signature story is already inside you. We extract it, shape it, and give you a framework to deliver it with conviction. For entrepreneurs, executives, and anyone who wants to truly connect more deeply than a sales pitch. Next time someone asks “What’s your story?” you will be ready to answer with confidence.

  • 3H Method Story extraction

  • HERO Framework for delivery

  • NLP and somatic integration

  • Stage, pitch, media, and book ready

speaker coaching

You have something worth saying. This is where you learn to say it in a way that resonates with your audience. From stage presence to vocal delivery to the way to stand in front of a room (or in front of a camera), this is for sales professionals, executives, and speakers.

  • Body language and stage presence

  • Vocal power, pace, and tone (what you say is only 7% of your message)

  • Talk structure and opening hooks

  • Visual presentations + signature style

  • Live feedback and recorded review

pitch party

A hands-on pitch practice experience for teams and entrepreneurs. You will learn to communicate your offer clearly, confidently, and memorably in 60 seconds or less. Brought to your office or event.

  • Live pitch practice with real feedback

  • The anatomy of a 60-second pitch

  • Nervous system prep before you speak

  • Onsite for corporate teams and events

nonprofit campaign positioning

Funders give to missions they believe in or access to people. We build your campaign narrative, sharpen your case for support, and position your mission so the right people will say “yes”.

  • Campaign narrative and messaging strategy

  • Case for support and funding positioning

  • Grant writing and donor communication

  • Storytelling across print, digital, and events

  • Media outreach and partnership development strategy

This Is For You If…

✅ You’re ready to break the patterns holding you back and master the personal habits that set your entire life and business up for success.


✅ You want to step into a stronger identity and lead yourself with clarity, confidence, and conviction.


✅ You’re ready to build (or rebuild) a brand and business that feels like you, not a watered-down version of someone else’s.


✅ You want strategic guidance from someone who understands both inner work and high-level business strategy.


✅ You’re ready to grow your leadership skills so you can inspire, influence, and create impact.


✅ You have a bigger mission or legacy in mind and want to scale without burning out.


✅ You’re willing to take radical responsibility and act on the strategy we create together.

We may need to program your subconscious if…

❌ You’re looking for a quick fix or a magic bullet without putting in the work.


❌ You want generic, one-size-fits-all advice instead of a tailored strategy.


❌ You’re unwilling to make decisions, take action, or follow through.


❌ You prefer to stay in victim mode, making excuses instead of owning your results.


❌ You expect business growth without addressing the personal habits and mindset that drive it.


❌ You’re not interested in aligning your success with your wellbeing, values, and long-term mission.

Not sure where to start?

Find out what’s really holding you back, and where your freedom begins.